Photo by Aissa Tendorf
The Health Coaching Studio addresses the needs of women from all disciplines and stages of life who are struggling with weight loss, sugar addiction, managing chronic illness or chronic stress/life balance issues.
This studio fiercely believes in bio-individuality and arming clients with a confident sense of self in areas related to holistic personal care. Nutritional and diet misconceptions are addressed, and a plan will be formulated that meets specific individual needs.
Each client will receive:
- Two 50-minute online sessions per month
- Email support between sessions
- Healthy, easy to prepare recipes
- Coaching, tips and support to help you make your desired dietary and lifestyle changes
- Help setting attainable goals and guidance toward reaching those goals
- Informative nutrition handouts for frequent reference
- My personal commitment to your health and success
Contact me today for a free consultation…space is limited!